Cigar Moments: Ritual, Reflection & Reality... Not Just an Oral Fixation

Dr. John Sciales

Published on: 20/10/2025

For centuries, cigars have marked life’s milestones—births, weddings, victories, deals. Beyond the smoke, they’re about slowing down, connection, and reflection. But context matters: ritual carries meaning, while prolonged or frequent use carries real health risks.

Functional Wellness

Cardio-Oncology and the Cardiometabolic Responsibilities in the Cancer Survivor

Dr. John Sciales

Published on: 15/10/2025

Cancer survivors face hidden threats: insulin resistance, inflammation, and metabolic dysfunction fueling heart disease. Cardio-oncology must act early to protect the heart, restore vitality, prevent recurrence, and save lives.

Functional Wellness