Dr. John ScialesThis may get you sick to your stomach, but it shouldn’t be ignored. Gastric acid shapes digestion, inflammation, insulin resistance, energy, and cardiometabolic risk. Suppressing it may ease symptoms while worsening metabolic health.
Dr. John ScialesA systems-based manifesto on longevity that explains why healthspan fails before lifespan, and how metabolism, insulin resistance, inflammation, and biology determine whether aging is marked by strength or decline.
Dr. John ScialesBlood sugar is not the disease. Learn why metformin-centered care often fails to restore energy or protect the heart, and how insulin resistance, inflammation, and mitochondrial health drive true cardiometabolic recovery.
Dr. John ScialesDiscover why cholesterol alone doesn’t define heart risk, how coronary calcium reveals real disease biology, and why metabolic health drives cardiovascular outcomes. Learn how smarter imaging changes prevention and treatment.